Welcome to #KLowInspires

In a world where reality TV and social media reigns, most don't know what's real and what's fake. We live behind memes, filters, and gifs so we don't have to face reality. And the reality is not backstabbing your friends or sleeping with your girl or homeboy better half. Nor is having a bunch of kids and not taking care of them. Put down your phone, cut off your tv and communicate with those around you. Get our villages and family structures back in the black communities. There are no blessings in drama. How much success will you have if you hurt your sisters and brothers to get to the top? It's not fun if you have no one to enjoy it with. Disconnect from what society tells you, you should have and be doing at this point in your life. God knew you from the end to the beginning. He's an awesome God and He makes no mistakes. So, merge back into your lane and let God guide your steering wheel to where it's supposed to go. Don't worry about those driving t...

People living with chronic illnesses battle a lot. Remembering to take their medicines every day, frequent doctor visits and lab work, tiredness and the fatigue that goes along with their illnesses and for some the constant pain they deal with. Until you know what it feels like to be in someone's body and deal with their pain don't try to overlook or shush them when they say they are not feeling well. Living with a chronic illness can also be mentally overwhelming. Being in constant pain can take a strain on a person physical, mental, and sometimes emotional health.   Ask questions. See what you can do to help or try and take their mind off what they are going through. You can't help everyone. It takes some people a while before they adjust to this new way of life.  For people living with chronic illnesses stay active. Staying active doesn't always mean working out. If you volunteer at a school or senior home that's being active. Shutting people out and stayi...