Welcome to #KLowInspires

I know there’s no how-to book for parenting or exact guidelines on how to be a good parent, but as you grow & learn from your mistakes you should talk these things out with your child(ren). That old saying I’m the parent & you are the child just do as I say is the reason we keep carrying these curses from generation to generation.   As you became a parent you should have remembered the things you didn’t like that your parents did to you & not repeat these things with your offsprings. That “it was how I was raised” is not always the right way. As the book of life tells us when you know better you do better. So I’m sure there are things you know you could have done better than your parents. For the unnecessary situations or harm you brought to your child, for the lies & broken promises, for abandoning them, for the abuse, or for the early introduction to drugs, alcohol, and/or sex APOLOGIZE.  Since a lot of these generational curses are still being passe...

I'm not very good at communicating my feelings. It has messed me up a time or two in my life. When I go to my therapy sessions all I do is talk and cry, nose running and everything. I don't know if it was the personality of my previous therapist and the warm friendly personality of my current therapist, but they really got me to open up to them. I feel like my current therapist is really trying to help me with my life and the issues that led me to therapy. I'm learning more about myself and how to deal with the negative things life throws my way. Every day is not going to be sunny and I'm learning to live in the moment. Parents you need to learn how to communicate with your children and not just talk at them, listen to what they are saying verbally and physically. In black households you get that " what I say goes, I'm the mama you're the child" so kids tend to hide their feelings inside which can later affect them during the rest of their life. ...