Welcome to #KLowInspires

 After years of writing poetry I finally performed in front of a live audience!!! It wasn’t as frightening as I thought. The crowd showed me love and I had fun! Here’s to more live performances in the future!!!

Life is for the living. There have been plenty of times where I have wanted to quit and throw in the towel. But God told me Kennedi, not yet. I might wallow, scream, shout, or cry but I wake up and keep it pushing. It’s not easy. It’s a hard pill to swallow, hating where you are currently at in your life & not seeing a way out. But God! He sends you signs, miracles, and blessings. His grace and mercy renew every day. Surround yourself with genuinely supportive and loving people. Stay positive and hold on Joy comes in the morning. Remember, I LOVE YOU 

Life is for the living!!!

Last month I celebrated 3 years of finding out my status. This month I will celebrate 4 years of being infected. I can tell you that because I went back through my life and mapped out the times when the symptoms first started & the person I was sleeping with at the time. Roughly, 1 in 6 people in the U.S. don’t know their status. The date most ppl celebrate as being diagnosed is the date that they were informed of their status.  It takes HIV antibodies around 90 days to start showing up in the body. That’s why it’s recommended you get tested every 3-6 months. It’s still a lot of people out here having condomless sex. Condomless sex is the new term for people who like to have sex without using protection. I am in a much better place than I was when I found out 3 years ago. I still experience depression & dark days but I don’t dwell in them. I find ways to bring myself out of them. Whatever storm you are going through it’s only that, a storm. Storms don’t last foreve...