Welcome to #KLowInspires

Recently I went to see the movie Kinky with actors Vivica A. Fox, Robert Richard, Dawn Richard, Gary Dourdan, and more. Let's talk about the elephant in the room. Most women don't know what they want in the bedroom or they are afraid to ask for what they want for fear of being labeled a hoe or freak. So, we end up sexually frustrated on top of everything else going on in our daily lives. If we can take charge in the OR room, courtroom, and classrooms we can take charge in OUR BEDROOMS. No one deserves to leave the bed unfulfilled. It's okay to watch porn or buy some toys to help spice up things to help get you to the finish line. We as women also must get out of our heads. Sex for us is tied to our emotions. Whether you want to accept it or not we are emotional beings. If he has pissed you off or you are angry at your partner that orgasm is going to be even harder to reach. Fix the internal issues before trying to change the sexual issues. There is sex therapist avail...

I'm not very good at communicating my feelings. It has messed me up a time or two in my life. When I go to my therapy sessions all I do is talk and cry, nose running and everything. I don't know if it was the personality of my previous therapist and the warm friendly personality of my current therapist, but they really got me to open up to them. I feel like my current therapist is really trying to help me with my life and the issues that led me to therapy. I'm learning more about myself and how to deal with the negative things life throws my way. Every day is not going to be sunny and I'm learning to live in the moment. Parents you need to learn how to communicate with your children and not just talk at them, listen to what they are saying verbally and physically. In black households you get that " what I say goes, I'm the mama you're the child" so kids tend to hide their feelings inside which can later affect them during the rest of their life. ...